I've started a new blog - "Social Anxiety Lab" http://socialanxietylab.com - which aims to provide helpful information (not medical advice) to sufferers of social anxiety. I'd appreciate any feedback you had on the website. Thanks for your time, Adam
Looks good Adam. I read a few paragraphs here and there - great tips. Quite a good start. I am not an expert in social anxiety by any means, but I hear doing sports can be a real "cure" for some. Particularly going to the gym.
Thanks very much for taking a look! Yes you're quite right - will have an article out soon about benefits of exercise for anxiety.