Need to transfer files from Cpanel to Lxadmin

Hello I need to transfer my backup file generated from Cpanel to Lxadmin

Any way to do it??

I mean is this possible that I transfer my 150 mb backup file from one server to another using Lxadmin?

 

use scp from command line

 

Can u plz Explain?

 

then you'll be asked to enter admins password of target server. that's if you have user 'admins' in target server

 

Thanx for this

 

move youк backup to root of some site and via ssh download it to a new server with command wget http://site.com/bacup.tar.gz

 

I used the command given by aroel and it works like a charm thanks
Now please tell me what is the command to extract that tar.gz file ?

 

Here is the command:

 

Thanks
But I think its for .tar and not for tar.gz
any ways I needed to extract .tar and the command you gave worked
Thanks

 

Yeah, sorry- i didn't write mistakenly last symbol. For tar.gz it's like this: