Have you heard about Pelmanism? I started studying it and since the course was in the public domain I posted it on my website. It's one of those things that calls for consistent dedication but it was written about 100 years ago. I am blogging it in a 30-day workshop format. There's no catch to this. I just wanted to share it with you.
this is very interesting i have never heard of this before. It seems this is a great form of mental exercise for the brain which is very important as one gets older. Thank you for the info i will be following this further.