For years I lived as an atheist questioning the right path to go down in life. was always interested in buddhism and meditation. Lately stumbled across this mystic teacher named Osho. he died in 1990 but had left a ton of great discourses about mind and meditation. Really changed my life. Any one else here meditate of follow the path to enlightenment? I would love to talk to some fellow meditaters.
Is there a specific type you do alek? Im mostly just no-mind right now. but i feel some dynamic meditation is needed to shake out some of the garbage in my soul/mind.
I use sometime kuji-in ninja meditation when doing body building and kung-fu in the same day. It helps me focus from a mindset made for using strength and endurance to a mindset without thoughts , the perfect mindset for mastering annihilation