Semrush can help you. In addition to the information you are looking for, there you can find many interesting examples of the trends for this word by the whole year - rises or falls of it's activity and at the same time you'll know many tnteresting things about your competitors. Do not focus only on Google AdWords.
i recommend you to use google adwords its best here is the link: https://adwords.google.com/select/KeywordToolExternal
Google Adwords Keywords Suggestion Tool is good but with Market Samurai keyword research is so much easier. You don't have to buy it, keyword research module of Market Samurai is free (even if your trial is expired).
Definitly use Google Keyword tool for the search volumes and getting ideas, but this WILL NOT give you the keyword demographics.
Best combination that works for me all the time is the Market Samurai and Google keyword tool. With these two tools you are equipped for some heavy keyword research and also competition analysis. That is all you will ever need! Regards