Is there cigarette addicted DP members?

I smoke a lot. I try to smoke less tar and nicotine cigarettes. 0.2/2mg per cigarette. Smoking for about 10-15 years. Strong, short espresso is my second bad everyday addiction.

But, I try to have sport activities everyday.


Smoker? Any?

 

<--------------------------Big time smoker

3-4 packs a day minimum, I did cut down though from my 5-6 packs a day when I was younger so I'm feeling a bit better.

 

HO-LY SHIT!

 

WOW!!! ... I used to smoke 1 to 2 packs a day but I quit when I was 19 or 20.

You better take a lot more of your herbal remedies to counter act the damage you are doing.

 

That's what all the coffee is for

 

I smoke 2 packs a day (imported from Poland ) and have been smoking for 33 years.......
I'm 43 now and just starting to feel the effects

Perhaps you should ban smoking in the dp forums.

 

I smoked for 18 years and quit in May, have not had one since

 

Congrats, wish I could quit

 

Well done palespyder..Any tips on giving up?

 

maybe there is not tip excep strong will. Like in everything.

 

Zyban and you have to WANT to quit, all the patches, pills, and lozenges in the world will not make a difference if you don't truly want to quit! Period...

I tried quitting several times before and failed because I still wanted them. Even now, every once in awhile I still want one, but, I read the average craving lasts 3 minutes, I fight it for that long, by getting a glass of water or something and wham bam it goes away

 

Holy crap! Are you one of those people who's always got one going?

Good thing you don't live in New York, that habit would cost you $18 to $20 PER DAY.

I spoke about 3/4 of a pack a day.

 

Smoking cigarettes and cigars here, lol.
Not at the same time, of course

 

Not all the time but close to it, no smoking in my Mazda. I can handle driving and not smoking w/o any problem.

Gone through about 2 1/2 packs so far today and it's not even noon. My wife did smoke probally 1/2 a pack or so out of those though

 

I smoke 2-3 packages and without exercise and healthy food I could not even think on cigars. Right now I smoke and drinking nice turkish coffee. I enjoy it!

 

only 10-15 cig / day .

 

Smoking kills for god sake

 

Everything kills, and we all die at the end. But we enjoy it!

 

I used to have that outlook, the "You have to die from something, you might as well enjoy it." Then I saw my uncle with lung cancer, somehow the "glamour" of it all went away...

 

Everything is jing-jang. Japan is first in long living and first in smoking. If you smoke then do something opposite. Btw, my father is also..