Is it possible to gain lean muscle mass while losing body fat at the same time?

Discussion in 'Sports' started by massroids, Jan 27, 2010.

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  1. #1
    Is it possible to gain lean muscle mass while losing body fat at the same time?
     
    massroids, Jan 27, 2010 IP
  2. sunnedaize

    sunnedaize Peon

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    #2
    Yes it is possible. Muscle tissue and fat tissue are completely separate from each other. In fact by increasing the % of muscle in your body you will also increase your metabolism which will in turn burn body fat.
     
    sunnedaize, Feb 2, 2010 IP