I quit smoking. Again.

I started smoking hanging out behind the bike sheds at school.

 

Your on the right path, make sure you make some Lifestyle changes get your
self involved in activities that keep your mind busy. cut back on all fast food
drinking and hanging out out bars for a while. Running can help you a lot.

*Diet is Key.

But at the end of the day be realistic to your self (setting Goals)


Smoking is so hard to stop, But if you can do it your life will be so much better
let alone your looks. Self Image and trust me the comments behind your
back when people pass you by "My God what a looser does he not know
We live in the 21st Century" come to a end.

Smoking Kills Be smart Quit. Take it a day at a time.

Good luck

 

quiting smoking is difficult, so, were all gonna die anyways so just puff on...

 

Quitting smoking may lead you to get some more weight.
It is not hard to stop smoking , I knew several ppls here who were smoking since years , they just decided I am quitting the smoking then it is all.
Maybe you can quit smoking step by step , I mean if you were smoking 10 cigars a day, then making it go down day by day

Good luck with quitting smoking