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I need to gain weight. What to eat?

Discussion in 'General Chat' started by bubaipal, Jun 3, 2008.

  1. powerlifer

    powerlifer Active Member

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    #141
    Taking steroids before your 21 can really mess with your endocrine system and taking steroids at all, if you dont know what your doing as in proper cycles, anti-estrogen, post-cycle therapy.
     
    powerlifer, Jun 10, 2008 IP
  2. bubaipal

    bubaipal Peon

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    #142
    I didn't mean just muscles. When someone says I want to gain muscles that means he wants to gain muscles along with the fat that will build up. I said that as some of the advices given will mak me gain only fat.

    Thanks forrthe other advices though.
     
    bubaipal, Jun 10, 2008 IP
  3. GRIM

    GRIM Prominent Member

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    #143
    Not always, much of the time when someone says he wants to gain muscle they want to also lose fat ;)

    In most all cases however you will of course put some fat on with the muscle gain, the key is to limit it.
     
    GRIM, Jun 10, 2008 IP
  4. powerlifer

    powerlifer Active Member

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    #144
    When bulking most likely you will gain fat of some sort, as its just not functional in theory not too. But like you say you can limit it try by keeping your sources of fat mainly good fats.
     
    powerlifer, Jun 10, 2008 IP
  5. ArticleScholar

    ArticleScholar Well-Known Member

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    #145
    Eat egg and potato then drink a lot of soda. :)
     
    ArticleScholar, Jun 10, 2008 IP
  6. powerlifer

    powerlifer Active Member

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    #146
    No soda lol its one of the worst things for you:p
     
    powerlifer, Jun 10, 2008 IP
  7. papikhu

    papikhu Peon

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    #147
    dude, eat proteins, workout more (so you gain mass muscle), and eat healthy diet, and in about 3-7 weeks you be heavier but you will be muscle
     
    papikhu, Jun 10, 2008 IP
  8. GRIM

    GRIM Prominent Member

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    #148
    Theories don't always add up ;)
    I am in a current semi bulk mode, gaining weight and strength, 'but' cutting off some fat :D
     
    GRIM, Jun 10, 2008 IP