hi, I have Ayurveda nuska (Therapy) 4 things in this nuska 1 jayphal (Semen Myristicae ) use 1/4 th part at a time 1 misri (Rock sugar)5 Mg. 1 tea spoon ghee 1 water 10 ML. this therapy only 2 time in one day.. mix all the things and grind. make little warm and drink, any kind of diahhorea, loose motions are stop.