I am having a craving when i am : Uncomfortable Impatient Angry Sad Depressed When nothing to do at work When i am not in mood to do anything even if i want to So any ideas on how to stop my cravings any advices?
Find something you want to learn about and every time you have a craving, open up your phone and use an app that will teach you more about that thing. This way you feel good about yourself and feel productive.