How to stay on Computer for more than 10 hours, and not damange your eye sight?

I got a laptop and its always at the LOWEST brightness, so it doesnt hurt my eyes... Also what kind of screen are laptops?

 

Laptops are LCD's. There suppose to be very gentle to the eye.

 

Most of the current laptop screens are TFT

How can spectacles help ??

H

 

Are LCD monitors good for the eye compared to CRT monitors?

 

there's an eye glass good for people using computers a lot./. ask your vision care specialist..

 

Well i stay on the comp for VERY long on weekends and holidays from 10am till around 1am the next day only go away from screen for lunch, what i do is have alot of drinks like Iran Bru/Coca-Cola ect it helps but is bad for you. Contact your local doctor and ask it may help .

 

Yeah, the bottom of a jar...

 

10 hours a day in front of a LCD isn't that bad on the eyes at all.

 

I think the best solutions for keeping eye-side perfect are ...

Use LCDs
Don't sit on computer while in dark.
Wash your eyes often.
And try to consume small time on computer.

Excess of everything is bad

 

Haw can he stay on the computer for 10 hours and "consume small time", too?
And can you let me know how to wash my eyes?

 

Since I've went LCD it seems more pleasant to my eyes.

 

look aroudn the room every 5 minutes

 

Try doing some eye exercise...roll your eyes from left to right, up and down...repeat this steps for 10 mins.

This will really help reduce the strain in your eyes. Iska is right, try to look at green colors like leaves, trees or even walls painted green. Green color is proven to be soothing and relaxing to the eyes.

 

Yeh, i just go for a walk when i knw my eyes are getting weak...

 

Get a filter screen. Also take short breaks and do not focus too hard at the screen.

 

That's the complete guide right there. Good post.

 

Get up and take a walk every hour or 30 minutes. Be sure to pay attention to the things farther away from you than your computer monitor.

That helps a lot

 

take break for 15 mins, ask your girl friend to help you too , 2 is better then one.

 

I am sure this would help many webmasters ! Keep sharing good tips.

 

i used screen filter, but still effect to my eyes and head for long time.
eyes like burns and head like hanging and empty.fuhh..