How to stay on Computer for more than 10 hours, and not damange your eye sight?

How to stay on Computer for more than 10 hours, and not damange your eye sight?

Share your tips here, i am sure many webmasters would like to hear them

 

blink, often, and no pr0n (pr0n makes you go blind )

 

Getting an LCD if you don't have one is a good start.

 

after 1-2 hours, take a break for 10 minutes, and then again come back and concentrate on the work. i usually take small breaks after every one hour on the computer, keep green plants in your computer room!
LCD is a good option, that will sure help!

 

Occasionally remove sight from your Monitor and look at something green in shade - can be a wall painted green, a plant, or anything that is pleasant to the eyes. This removes the strain.

 

As Vadym said, take a good LCD monitor if you dont have one, and I would add, wash your eyes with fresh water as often as possible or say once every two hours at least

 

-- with your eyes closed, or else, you might suffer blindness forever, those nerves are too strained to be washed.

So, splash your face with water while your eyes are closed.

 

You need to take a break often. That is the best method. Looking away from the computer and focusing your eyes as if you're looking at the horizon is one of the methods used by a few people I know.

Your eyes need rest and from experience, the breaks are the best method. I remember one time when working many hours on a project, my vision went all tunnel like and I went "blind" for a while. It totally freaked me out and I have made it a point to always take breaks since then.

 

I have got a Black Screen on my Monitor which helps protect ur Eye Sight
In India it costs around Rs. 150 I guess ie. $3-4

 

First and foremost let me say that anything in access is bad. But having said this, you could prevent your eyesight from getting damaged by following some of these guidelines:
1) Using additional filter computer screen monitor
2) Always try to use an LCD monitor compared to the conventional type of monitors
3) Take breaks every 30 minute or after every one hour.
4)Keep a safe distance from your monitor screen, while using the computer.

 

don't stay on computer contineouly for 10 hours.take break intermediatly.
n keep monitor at proper distance from your eyes.

 

I just sit at my PC and masturbate a lot - that way I can ease my conscience by saying I'm going blind for a good reason

mind you... the keyboard is very sticky these days

 

Use this software: http://workrave.org/welcome/

 

Put some screen on your monitor and as they say blink a while and rest for at least 5 mins....Turn on lights so that the radiation will not go directly to your eyes 'coz light disperses the radiation... Tyndall effect...

 

I focus on objects that are far away at times.

 

pretty interesting. me personally i just take a break every so often. not quite sure what focusing on something green has to do with anything but hey, whatever works, right?

 

I was going to ask the same question..
I am feeling headache sitting in front of computer..

Is TFT screen OK ( as most of you are telling get LCD screen) ?

 

for me,, i just close close my eyes for a couple of minute,, and put the monitor protector..

 

put an aquarium near your computer but not too close. ive read somewhere watching those fish helps relax your eyes

 

buy a glass filter.. its a protection for your eyes.. Im on computer 8hours in work then 2-4 hours at home. All in all 12hours a day my life is in front of computer..