Are you using this one mybluehair?... how's it differ from the other glasses? Thanks for advise everyone.. Cool thread, coz it's helpful.
stay away from computer for a while and look at something green like trees or grass for like 15 mins. that will help your eyes rest and recover better.
I've read an article in Reader's digest about this. Saying, that every 40 minutes of computer work, look around and focus a word or letter in 3-5 minutes.
do not stare at the computer more then hour, look away and rest your eyes.. straining the eyes too much will make your vision bad