How to loose WEIGHT easily !!

Discussion in 'General Chat' started by 5ky.com, Jul 31, 2009.

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  1. arthur76

    arthur76 Peon

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    #41

    tell me about it gaining weight is easy losing is very very hard
    anyone tried the atkins diet here?
     
    arthur76, Aug 13, 2009 IP
  2. arthur76

    arthur76 Peon

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    #42
    ive not tried it but what i do know there is good commision if you sell it .....lol
     
    arthur76, Aug 13, 2009 IP
  3. ShyamT

    ShyamT Peon

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    #43
    Yoga can help a lot too - I recommend Bikram Yoga to anyone interested.
     
    ShyamT, Aug 13, 2009 IP
  4. knight2427

    knight2427 Peon

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    #44
    i wud recommend u acai berry juice,really healthy
     
    knight2427, Aug 13, 2009 IP
  5. robortsmith

    robortsmith Peon

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    #45
    Drink lots of water and avoid eating spicy food, as well as high cholesterol diet.
    ALSO AVOID NON-VEGETARIAN FOOD.
     
    robortsmith, Aug 13, 2009 IP
  6. don2688

    don2688 Banned

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    #46
    Eat Healthy foods, Avoid Eating Deep Fry foods and every morning go for Walking or jocking... That will def. make you health and fit....
     
    don2688, Aug 13, 2009 IP
  7. bangalore

    bangalore Peon

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    #47
    Stop eating anything after 7 P.M. It's that easy.
     
    bangalore, Aug 13, 2009 IP
  8. fatherazhara

    fatherazhara Peon

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    #48
    .... give all your money away, its difficut to buy enough food to fill your daily guidelines...
     
    fatherazhara, Aug 13, 2009 IP
  9. gaganvihar

    gaganvihar Peon

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    #49
    exercise daily........
     
    gaganvihar, Aug 13, 2009 IP
  10. gaganvihar

    gaganvihar Peon

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    #50
    hav balanced diet
     
    gaganvihar, Aug 13, 2009 IP
  11. fatherazhara

    fatherazhara Peon

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    #51
    ..... that dont mean eat on a seesaw!
     
    fatherazhara, Aug 13, 2009 IP
  12. shawnwood

    shawnwood Peon

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    #52
    Go on an all fruit diet, eat as many as you want and you will still loose weight
     
    shawnwood, Aug 13, 2009 IP
  13. Moses8595

    Moses8595 Peon

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    #53
    For me,I have been taking exercises to lose weight from day to day.
     
    Moses8595, Aug 13, 2009 IP
  14. chandru1987

    chandru1987 Peon

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    #54
    any one who reduces the intake of carbohydrates can reduce weight gradually as day passes. if you follow this one then, there wont be any need to stress yourself by doing exercises and following strict diet.
     
    chandru1987, Aug 13, 2009 IP
  15. Emma1

    Emma1 Peon

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    #55
    ^exactly & one of the fastest way to spend all your earnings LOL
     
    Emma1, Aug 14, 2009 IP
  16. Ice

    Ice Active Member

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    #56
    Do much work under high pressure. Then appropiately control your diet. As long as you follow this, at least you won't put on weight. Most likely, you will lose weight. That depends on what kind of person you are.
     
    Ice, Aug 14, 2009 IP
  17. livewellfinancial

    livewellfinancial Guest

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    #57
    Exercise, diet, no alcohol and discipline is the key to loose weight.
     
    livewellfinancial, Aug 14, 2009 IP
  18. tridentroofing

    tridentroofing Guest

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    #58
    Self-discipline.......don't eat too much!
     
    tridentroofing, Aug 14, 2009 IP
  19. Shrimpsey

    Shrimpsey Peon

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    #59
    Shrimpsey, Aug 14, 2009 IP
  20. khateya

    khateya Well-Known Member

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    #60
    no eating from now on! :D just kidding!
     
    khateya, Aug 14, 2009 IP
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