How to Know if You Snore When You Sleep?

i think no one knows...

 

Just stick a video camera when you going to sleep and watch it in the morning...

 

Only way to know is to record it, or fall asleep by someone and ask them to stay awake and let you know. In the latter case, hopefully you wouldn't wake up with Sharpie all over your face lol.

 

Keep a live recorder that can record up to 10 hours beside you. Wake up and spend 8-10 hours listening to it ..

 

My girlfriend say I snore in bed and it sometimes keeps her awake!

 

Well... ( lol ) probably a video, or sound recorder would do the trick.

Just set it up when you go to sleep, and when you wake up, just put it on your PC, and play it FAST.

Lol, I might actually try this sometimes... Haha

-OR- ( because I wanna make thing the stupid way )

Go to the hardware store and ask if they have a sound detector. Go and buy one. Test it out ( or just Google it ) what is the reading of the snoring, or just make it Extra sensitive.

Then build a mechanism to pour cold water on all over you, if you cross the sound limit. ( I think that the detector has a little thing that is triggered / moved when you cross the limit. Just tie some rope to that, and a bucket / glass that is placed above your bed. )

So, if you wake up wet at the morning then face it - you snore ( lol maybe that didn't came out right =] )

Hope it helps! Muhahah

 

Your next question would be.

How to know if I fart when I sleep.

 

One day you take full video when you sleep. Morning you play it.

 

easy.. you wear one of these while sleeping



if you snore loudly.. it will echo and wake you up. If youre broke and cant afford a medieval helm, a steel bucket will do the trick

 

Put up a tape recorder and listen to it the next day... or sleep with a girl who has a sleeping disorder lolz

 

It is easy to use a voice recorder in mobile or your music system and just sleep. Then you can check whether you are snoring, but it takes more time to play back the entire recording, so for that you use systems which shows the volume graph of the audio file, so that you can easily check at what times and how louder and how long you were snoring.

Definitely it is bad, research have been proved that snoring persons, have more chance to get heart diseases. You can avoid snoring by doing respiratory exercises, like pranayama to make your respiratory canal free and wide. And also you can some snore stoppers, which you can stick to your nose to make it wider and you will be breathing through your nose, so no probs for u and your girl friend

 

If you sleep on pillows or your body is not in a right position you will always snore !