Hello fellow webmasters, How to divert the mind? You must have encountered a situation when you couldn't stop thinking about something & you want not to think about it; you want to divert your mind, but you fail. when --you lost something or somebody --you did or said something that you now regret --you know about your (worst?) nightmare likely to happen soon or you're depressed & you couldn't control on your thoughts running in your mind. What you do? How do you handle the situation? What you do to divert you mind? Tell me, lets discuss.
Meditation is the best solution. I know sometimes its very difficult to divert your mind but meditation can help a lot.
DP has been a great refreshing place for me. It does fill my mind with new thoughts and ideas, making me successfully look at things and activities, other than trading! Regards, RightMan
I feel the better way to divert the mind when you are in depression is to sleep! Still if you can't divert the mind after you wake up then i think the solution is think positive to get out of the mood!