How to build the body of the 300 Spartans?

Discussion in 'General Chat' started by ahkip, Apr 18, 2007.

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  1. gnk_corp

    gnk_corp Well-Known Member

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    #21
    Actually, its a possible workout routine. It would require alot of muscular endurance and stamina though. And as far as supplements go....When it really comes down to it, it all depends on your diet and how hard you train to get the body you desire.
     
    gnk_corp, Apr 18, 2007 IP
  2. BCRed

    BCRed Active Member

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    #22
    that is an absolutely vicious toning workout. i think i might give it a shot tonight. the hardest part will be those last 25 pull ups. they're hard enough when you're fresh, after 275 reps of other things itll be just brutal
     
    BCRed, Apr 18, 2007 IP
  3. timsdd

    timsdd Peon

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    #23
    Goat testies :p

    that's not a workout, that's basic training!!!!!!!!!!!
     
    timsdd, Apr 18, 2007 IP
  4. fej

    fej Active Member

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    #24
    If you aren't really sure with it, better get a proffesional trainor or gym instructor. :)
     
    fej, Apr 18, 2007 IP
  5. Yfcadmin

    Yfcadmin Notable Member

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    #25
    Come on guys its plain old joke ... dont get serious ;)
     
    Yfcadmin, Apr 18, 2007 IP
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