I try to post once a day, but lately that has gone down a little. I am going to pick up the pace though and get back to one a day. As for comments, I don't require registration.
in the summer I slack off and post a couple of times a month..but the rest of the year I post a couple of times a week
Once in a blue moon! What are you gonna do, there are other things that need attention if you know what I mean.
1 or 2 times a day. It should be kinda natural, if not, it will seem lik work which isn't the point of blogging...................
I post regularly about 2-3 times a week. It works fine for me. It's enough to keep a steady increase in visitor numbers. It wouldn't be better if i posted sooner or everyday. That i can tell for sure because i tried it.
I post 3-4 times a week.....but I update it almost everyday trying out new widgets and removing it the next day...lol
At least 5 times a week and allow comments you have to allow interraction in order to keep conversation going ...
1 - 5 times per day for the ones I'm more serious about. 1-2 times per week minimum for others I want to keep going but which aren't a main focus. I've always thought making people register to comment is pretty stupid. If you want good interaction, don't do it.