How Often Do You Go Gym?

Do you go Gym?

If so, how often do you go gym? I FIND Myself sometimes getting fat and then I realize I have to take a break from my online stuff and focus on getting back in shape!

 

i run and work out nearly every day

 

Two-three times a week.

 

I go to the gym twice a week. I walk/run 5 days a week.

 

4 days a week.

Gotta keep my bikini line in check! HAHA

 

I never go, I feel you can get great exercise right at home, No need to waste cash at a gym.

 

I am usually there every day playing basketball for 5-8 hours except on weekends and I work out at home

 

Try to daily, usually at least 5-6 days a week.

 

I have free gym membership at work so I try to go everyday, unless I am offsite then I skip it.

 

None, but I need to badly I'm very overweight! I have a little treadmill, but haven't used in a week or so :\

 

daily once

 

daily one hour for getting some nice shape

 

Eat healthy, drink lots of water, have at least 8 hours asleep a night and try and do as much walking and fitness related activities as possible u dont have to go to the gym to lose weight!

 

I go running ever morning at 5 in the morning, then get my weights out.

 

in high school everyday for foootball but now, never

 

I go about 3-5 times a week. It's not good to go too much. Other days just have a couple of protein shakes and a little cardio.

 

i got elliptical at home and do it for 20 minutes daily in morning. Working online does make your life sedantry, so one must take care of his/her body otherwise you will get weird problems later on

 

I go 3 times a week and I run 3 times a week on the alternate days.
So I only get a one day off training a week

Once you get into the routine, it's difficult to stop. I'm always buzzing when I'm out on holiday etc.

 

2-4 times per week, it depends how much free time do I have