How much water do you take per day ?

As much as it takes to quench my thirst.

 

i take 5, 6 glass per day

 

I daily take round about 5-6 glasses, but it also depends upon weather.

 

I know drinking sufficient amount of water keeps our health good. But still I drink about 6-7 glass of water every day and take 2-3 cup of tea.

 

2-3 Liters .

 

Daily we lose water through our breath, perspiration and urine. So we have do fulfill this lose because each part of our body needs water to function properly. We need to drink 3 liters of water per day.

 

I take more than 3 liters,some times more.

 

4 liters per day...is benificial...to our health

 

More then 3 liters...

 

Mine is 5 litres a day that's what my doctor suggested to me. I believe its sufficient for my body.

 

3 litres ...healthy

 

Around two litres of liquids, not just water. I drink a lot of coke - should stop doing that.

 

I take 8-10 glasses a day! It is requirement to drink 8-10 glasses to keep us cleansed and energized..water is life and I strongly believe in that.

 

I make sure that I can drink 8 glasses of water a day. Lack of water in our body can make you tired and dehydrated.

 

beverages is not healthy compare to water. Water helps flush the toxins in the body.

 

3-4 liters

 

I take generally 4-5 ltr. water per day. You know water is the most important content in our body. So if u wanna be healty then should take more and more water.

 

Since I am fitness fanatic and been working out most of my life, I tend to drink around a gallon a day

 

20-30 litres a day .. yes i drink a lot .. lol

 

Water? Who drinks water?