How much sleep do you have each night ?

10 hours maybe lool

 

how much should i spend sleeping let me know

 

Mostly around 7 to 8 hours. But sometime I sleep for 12 hours too if there is nothing to do.

 

so it depends on what i have to do the next morning but i always try to sleep at least 8 hours but sometimes i sleep only 6 but i need 10 hours to feel well.

 

I believe 7 to 8 hours are more than enough for sleeping every night.

 

8 hours for sleeping is my habit.

 

Well it depends sometimes I get 8 hours of sleep and sometimes I barely get 4 hours. I don't know if I have insomnia but I just can't get to bed on time... too many things going through my mind.

When I absolutely need to get some sleep I take 10mg of Melatonin and it usually does the trick Anyone else take Melatonin or other alternatives to get a restful sleep?

 

I used to sleep for 5-6 hours a night. But recently I have no control, I just sleep for 10-12 hours without even realizing, it's so frustrating. I feel like I'm wasting so much time.

 

I sleep 7 hours a night.

 

7-8 hours, sometimes 9.

 

i sleep little at night. i work more at night and sleep in the morning. sometimes i feel tired. i know it is not good for my health and my wife think so. but that's my habbit to work effectively

 

weekdays 6hrs
weekends 8hrs

 

Try hard to get 7 hr sleep

 

I manage to have 7-8 hrs of sleep ..however during weekends I sleep for 8-9 hrs also.

 

It depends...sometimes y sleep is poor but not less than 5 hours.

 

5-6 hours, depends from day to day.

 

I want to sleep 10 hours but i sleep only 6 hours.

 

I sleep for 4-5 hours per night. I know that, I need time more than 4 hours of sleep but I use it to other activities.

 

I sleep 8-9 hrs a night