How much can you bench?

Discussion in 'General Chat' started by ahkip, Oct 24, 2006.

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  1. Crazy_Rob

    Crazy_Rob I seen't it!

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    #21
    Last time I worked out, I was at:

    15 reps @ 145lbs.
    10 reps @ 155lbs.
    10 reps @ 175lbs.
    8 reps @ 185lbs. (my weight)

    The most I've ever done once is like 260 or so.
     
    Crazy_Rob, Oct 26, 2006 IP
  2. NoobieDoobieDo

    NoobieDoobieDo Peon

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    #22
    I don't do free weight (no one to spot) and do 200 lbs on the machines. But the machine stops @ 200 lbs :\

    I weight about 160 lbs
     
    NoobieDoobieDo, Oct 26, 2006 IP
  3. Greatten

    Greatten Peon

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    #23
    I almost lifted the bar once with no weights on it :D
     
    Greatten, Oct 26, 2006 IP
  4. SUP3RNOVA

    SUP3RNOVA Peon

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    #24
    My bench sucks...I haven't maxed out in a while, probably around 200. I only weigh 160 right now.

    My deadlift is in the mid 300s, and I squatted for the first time in AGES. Sets with 225 killed me lol.
     
    SUP3RNOVA, Oct 26, 2006 IP
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