In my own experiences, doing some outdoor exercises like mountain climbing or playing basketball would be really helpful for our healthy. I have not even caught a cold in the past 3 years. Have a nice day,
If you are a foreigner, you should never fall sick in my country, as we dont have western medicines, which work really quick. We have our own chinese medicines which do take time to recover, but they are good and healthy
I get cold and fever once in every year and almost around the same time I think its because of the climate change
yes thatz what happens to me just at the end of spring and start of summer. It actually weird because sometimes there is nice sunshine outside and I feel cold staying at home.
I get sick maybe once in every 2 to 2.5 years. Just some minor coughs or flu when it happens. My tip , when u feel like u gonna get sick (that unmistakable feeling) , go jog , you will feel better almost instantly and be 100% the next day.
Not very often at all, I have suffered from a bad back since the summer but that's just gone thank god!