I sleep only 6 hours daily and interesting fact is if I wake up today on Monday then I will sleep in next day that is tuesday.
i was sleeping 6 hours but later i've read books about how to minimize your sleeping time.. now i sleep only 4 and half up to 5 hours only ...but to be honest with you after few months i found there is red area around my eyes .. i wasn't noticed that, but many people told me so i got shocked and i decided to sleep at least 6 hours per day..
I sleep for at least 6 hours daily. Sleep is always cumulative. If we do not sleep properly, then we may have to sleep in the collective sense. Say for 8 hours or 9 hours.
sometimes seven, soemtimes eight. Rarely i sleep for 6 hours. I always keep in mind that i have to sleep enough
A vast majority of the time, i will get my 8 hours sleep. But these last few days i have only had 4 to 5 hours sleep. Regards, M1chael