How many calories does this bread have?

I followed this tutorial and i created a bread instead of the olive garden Breadsticks , however i am using the same ingredients.



The ingredients are the following:

2 tablespoons raw sugar
1 packet dry active yeast (about 2 teaspoons)
1 cup + 1 tablespoons warm water
1 cup whole wheat flour
2 cups bread flour
1/2 teaspoon salt
1/4 cup vegan butter
2 tablespoons vegan butter, melted
1 teaspoon garlic salt

So my questions a small piece of bread how many calories does it have? Can you tell me a percentage? I am not asking to tell me exactly the calories just a number is all i am asking

 

I like Olive Garden breadsticks. Anyway, here is the tool that you need:

http://www.myfitnesspal.com/recipe/calculator

Good luck with the breadsticks.

 

I just have to ask, what does this have to do with sports?

 

I have already figured this out so thanks/

 

Fencing?

 

You need to get engaged in sports to burn the calories lol

 

lets go 500! haha not sure thou why its in the sports category

 

Glad you figured it out. I was going to say just eat it, and if it tastes good then you made it haha.