Go for the 6-pack, chicks dig it I agree with above postings though, don't go for the muscle-maniac. I'd focus on toning now rather than muscle building.
That's because he is. Doesn't matter how long he works out. The truth is the truth. An in regards to the maniac big, why not? It's probably not even possible for him... To get as big as coleman or cutler your looking at an extremely strict well supplemented diet and hard core daily training routine for YEARS upon YEARS. Size like that takes 2-3 years minimum. If some one said to me I could be as big, as define and as hard (no, i'm not referring to tough) as those 2 by tomorrow morning, then I'd accept it without doubt.
Hmmm. Your build is kinda weirddd looking. That's what I was thinking. It probably has something to do with the lack of knowledge about modern body building. Maybe he lives in rural india.
Thanks friend i love your suggestion...i will surely workout and will post my pics again after 6 months
You should really download a guide of the internet. Because if you skip certain exercises you will become extremely deformed.