hello here are some of my latest pics how is my body...and if you can guide how can i workout to make it more good and nice
wow man, you are looking great to me very nice body... btw, do you shave your chest? and also, are you Indian?
I think its nice You shouldn't exercise anymore though, girls don't usually fall for the body builder look. How long did it take you?
Looks like you're not doing the right chest exorcise. You need to do bench press as well as incline bench and decline bench. The decline bench works the lower part of the pectoral muscle which is what you need to work on. You should also do dips, and if they're too easy, strap a weight on to yourself.
Boy, you don't have symmetry nor proportion. Your lats are far bigger than any other muscle on your body imo. You also need to drop your BF% and get the fibers showing. So drop the fat, and add the muscle. Keep training hard! Check out www.bodybuilding.com too.
Wow you built it in 3 months now thats Inspirational for me coz I'm not even 1/4th for what you are Please give some tips what things do u eat etc.. Btw whats ur name ?
No offense mate, but you look like kinda fat.. You should take a good diet to eliminate those fats. When you do that, you'll look great!