How Do You Release Office Stress?

Discussion in 'General Chat' started by realistic, Nov 11, 2009.

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  1. nurit

    nurit Member

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    #21
    I'm not working in office but working as a home base. I'm also get stressed with my routine. But all I do is eat foods and drink plenty of water. It really helps to fight stress that given by your work.
     
    nurit, Dec 23, 2009 IP
  2. powerlifer

    powerlifer Active Member

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    #22
    i used to abuse drink and drugs until i got so ill that i realised these were the wrong coping mechanisms for stress.

    now i use the gym/weight lifting:).
     
    powerlifer, Dec 23, 2009 IP
  3. Awan-G

    Awan-G Active Member

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    #23
    Sleeping, watching movies and music :)
     
    Awan-G, Dec 24, 2009 IP
  4. Edgestorm

    Edgestorm Peon

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    #24
    I either listen to music or go for a walk. Both are equally relaxing, although the latter does serve as a nice excuse to get some exercise. :)
     
    Edgestorm, Dec 24, 2009 IP
  5. iluvmafrndz

    iluvmafrndz Peon

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    #25
    Daily i use to go for 1 hr walking :)
     
    iluvmafrndz, Dec 25, 2009 IP
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