How Do You Release Office Stress?

For sure, sitting all day in front of your computer makes you stiff.

Plus, you'll hear your boss ranting and those gossiping colleagues are very irritating. So, how do you release office stress?

 

I release my office stress with 3 or 4 peg of wine in the evening and then I dont know to any boss because then I am only the boss.
lol

 

I play Games for about 30 mins.

 

I go for a walk and stay away from the monitor, even for just a few minutes to stretch. I also don't work at home because it doubles the stress. I make sure I leave everything in the office to enjoy the weekend.

 

I usually begin to draft through the Internet - simply click on the links which I liked

 

Sorry , I don't go to office. I work on DP at my home only.

 

I practise chi kung. It's an exercise where you let go of all your tension and thoughts.

 

One word: Music.

 

I play minesweeper game on computer, a cup of coffee and cigrate are more than enough for me to release stress

 

Best stress reliever available:

 

I tend to watch a few funny videos and it relieves my stress

If that dont work ill have a few stiff drinks afterwards

Thx
M1

 

Yes, I agree with crumblepie. Music works wonders. I also have a stress ball my fiance got me a few months ago. I think I may have to get a new one. I have thrown it, squeezed it, punched it, pulled it, maybe even stuck it with a pen a few times. Ah, the wonderful world of working in a call center! LOL.

 

I havent quite figured that one out yet.

 

I play with my children to get myself de stressed and it truly refreshes my mind and body a great deal!

Regards,

RightMan

 

I play Games or listen good rock music....

 

I go for a long walk. I think it is an excellent way for me to release office stress.

 

just sleep

 

I listed to my music and play with my kids.

 

i release my stress by listening music! it's just a wonderful way to release stress.