Playing games would be one.. It's a stress reliever.. Accompany it with listening with your favorite music..
Going for brisk walk and doing yoga relaxes my body and soul. I like to hear songs (melodious) to relax my mind, just before sleep
Lots of escaping that is the way to go! Looking after your brain and body gets forgotten about, Nice to see some remember to have a life as well. Bicyle riding just sounds so hard, i am amazed how you guys talk aboutriding 25 or more kilometers like your going to the fridge for a beer. Speaking of which take care One dumb aussie
25km is nothing. I do that on my mountain bike all the time, and I'm not exactly athletic Once you get out there, it's easy to keep riding until you see the sun start to go down. A friend of mine is a road cyclist, and he goes on 100km rides every few days.
For me the best way to relax is to be and chat to my girlfriend which i love so much! At that time... everything seems perfect...