How do you handle stress?

eat your favourite foods and wacth your favourite movies

 

just take a little break on the weekend like hang out with buddies

 

sleep for many hours

 

When I fall in deep stress, I just call to my old mother. After listening her voice, i feel a bit calm

 

Physical exercise is an effective way, and a good sleep also helps.

 

Think of ways to handle stress.

 

I handle stress by going forward with a good grip of apple cider in my hand.

 

I sleep. Not much use if you HAVE to get things done. Lists always calm me down. If I have a list of what I must do it's like they are half done.

 

i will come out silently.......

 

That's a very difficult part of life...

 

Sleeping, Having a Snack, Masturbating... usually those things tend to work quite well.

 

by putting myself in a bigger stressful task....That helps in forgetting the actual one!

 

Read a lot, dream a lot.

 

Take a walk outside. It clears your mind. It really does help.

 

I let my left eye twitch uncontrollably. Then people stop approaching me with stupid stuff because they can see I'm flipped out and back off.

 

When I'm going stress, I always spamming my friend walls on facebook with over 1,000 post. So next day they will come for you with "red face" but that was make laugh. So the "stress" fly away too
Lol!
Here the code if you want to try

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working out is great for reducing stress