I read this somewhere: "introverts get energized from being alone, reading, thinking, meditating, and so on. Extroverts get energized from interacting and talking and working with other people." Though very sociable, I definitely energize from being alone and relax a bit on my own. How do you energize yourself?
I get rest from sleep. I get energized in a few very different ways: I actually enjoy making presentations and talking about the business face to face. I also get energized when something I've worked at for awhile pays off. Like a higher ranking or great converting ad/page.
An 8-hour sleep can really energize me after a days work... Guys, give yourselves some break... have some rest!
just enough sleep so i can wake up in the morning lol, if i wake up later, i don't have energy. so safely 6 hours max of sleep is good.
a really strong cup of coffee with at least 3 teaspoons of coffee and no sugar at all! (i hate sugar in coffee, ruins the pure taste of good coffee )