How do u cope with 'off' days?

Discussion in 'General Chat' started by Bio_Ani, May 13, 2009.

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  1. #1
    Hi all
    I have not logged in for a while, mainly because I have not been feeling too well. I have a lot of 'off' days. Does anyone out there have any positive suggestions for coping please?
    Cheers
    Ani
     
    Bio_Ani, May 13, 2009 IP
  2. Kerosene

    Kerosene Alpha & Omega™ Staff

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    #2
    Sit in the sun and drink tea. Life can be full of simple pleasures if you let it be :)
     
    Kerosene, May 13, 2009 IP
  3. Bio_Ani

    Bio_Ani Peon

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    #3
    I would but its cold and windy today here in Derbyshire, been drinking tea with the central heating on!
     
    Bio_Ani, May 13, 2009 IP
  4. zeruel

    zeruel Peon

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    #4
    Enjoy a coffee or tea while watching some dvds.. :D

    If I were you, I might spend my off days feeling relaxed and looking relaxed. :)
     
    zeruel, May 13, 2009 IP
  5. cool_78

    cool_78 Guest

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    #5
    Go out and travel. Fresh air can do wonders to you.
     
    cool_78, May 13, 2009 IP
  6. WeedGrinch

    WeedGrinch Active Member

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    #6
    WeedGrinch, May 13, 2009 IP
  7. donlin

    donlin Active Member

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    #7
    Exercise or find something that needs working on. That always does the trick for me.
     
    donlin, May 13, 2009 IP
  8. Johnscore

    Johnscore Member

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    #8
    Enjoy with your friends / family +++ visit your relative etc
     
    Johnscore, May 13, 2009 IP
  9. VBK

    VBK Peon

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    #9
    Have a nice sleep.. enjoy your food.. be relaxed..
     
    VBK, May 13, 2009 IP
  10. neuronenglish

    neuronenglish Guest

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    #10
    I spend time surfing the net and participate in DP during my off ;p
     
    neuronenglish, May 14, 2009 IP
  11. Bio_Ani

    Bio_Ani Peon

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    #11
    Thanks for the replies guys. Relax, exercise, contact with friends and family seem to be the main body of suggestions.
    I try and do all these things but its difficult, my family are scattered, I am pretty housebound so seeing friends is hard, I do as much exercise as I am capable of on any one given day (which varies).
    Pain is my biggest enemy, constant nagging unavoidable pain!
    I think the Dp forum may just be a life saver.......well at least in terms of sanity anyway!
     
    Bio_Ani, May 14, 2009 IP
  12. theMoon

    theMoon Peon

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    #12
    just a few suggestions:

    1. yoga and meditation... that might help :)
    2. read a good book.
    3. go out shopping - splurge on an item - works for me! lol
    4. a detox bath to calm the nerves
    5. talk to a friend, may be thru phone or webbie chat. :)
    6. spa day, hehehe
     
    theMoon, May 14, 2009 IP