One of the best ways to get traffic to your blog is to leave comments on other blogs! (Genuine comments, not spam) Also, have you tried the blog sites Blog Explosion and BlogMad? Those are okay. They are traffic exchanges. Blog Mad's ratio is 1:1
thanks for the replys. I have been posting. A few months ago I had my link popularity around 3000. Still only get about 20 visits a day. Almost all return visits.