fruits good for your skin

I have started having a apple every couple of days, over the last two weeks I have noticed a substantial improvement to my skin. I am saying hello to apples and goodbye to acne

 

I knew I forgot to mention something. Apples are pretty awesome too.

As a general rule, try to eat a lot of fruits and include them in your daily diet. Drink a lot of water, too! A better diet = better skin and hair.

 

My skin isn't really that look good today. Feel like I'm in the stage of aging already. Thanks for this useful tips, I'll surely try this at home.

 

keep up the good info.. put together some paste to get rid of these damn zits

 

great info.... thanks, now i'm more conscious on my skin.... I need to eat more fruits....

 

Why is there no cucumber
Cucumber is very beneficial to the skin

 

I agree, rub lemons on elbows knees.
It whitens the skin

 

Grapes and mangoes.

 

Which fruit will help me to increase sharpness of mind?

 

I`ve red an articles somewhere a while ago that some fruits are very good for your skin, but that you should consume fruits years in a row for this to take effect.

 

Carrot is good for skin this will smoothen our skin and make them shiney...

 

Cool, I know I need to eat more fruit, I eat too much junk atm ._.

 

cocumber and olive oil is also a great resource

 

I like cantaloupe

 

I love Peach

 

My most favorite fruits.. Papaya, mango, pear, apple, watermelon...