Benefits of fruits on skin: 1) Papaya - This fruit is the best bet when it comes to skin care, papaya is a good source of Vitamin A and papain. Vitamin A acts as an anti-oxidant, while the papain breaks down inactive proteins and removes dead skin cells. The best feature of the fruit is its low sodium quality. Since the salt content is less, the water retention is also little. The result is an overall hydrated skin. Rub mashed papaya on cracked heels to remove dead cell and make feet softer. 2) Apple - Apple is a great source of fibre which keeps the bowels clean, ensuring skin that is free of acne and boils. It is also loaded with phytochemicals that have properties similar to anti-oxidants. Studies have also shown that eating apples regularly can reduce wrinkles and fine lines. Mix a gated apple with honey and apply on your face for five minutes for a hydrated, stress free skin. 3) Peach - Peach is packed with potassium and flavonoids apart from Vitamin A. It helps revitalising and hydrating epidermis. The antioxidants help wounds recover faster and prevents signs of early ageing. Grate one peach, mix with sugar and use as a face scrub. 4)Oranges - This fruit belongs to the citrus family and is best know for its astringent and toning properties. Rub fresh orange peel on your skin to tighten it and lighten the colour. Another useful tip is to take the juice of 2 oranges and freeze it in an ice tray. Rub your face with frozen orange juice cubes. It will instantly freshen you up and lift up the tiredness from your face. The juice will give your dull and oily face an instant sheen. Oranges are a good source of Vitamin C which is known to improve the skin texture and colour.
Wow nice one! Its nice to read here..... Every single time they are good to us to eat directly, But I have heared that the dry orange cover is also good to your skin, you can direct apply its powder to your skin with some water.....Its great treat to remove pimples..... Thansk...
Ok.. So, anybody knows which fruit or its juice or anything related to that fruit is good for our hair ? I got some hair fall problem from last few days. - Digital -
melons, berries, bananas, oranges, apples and many other fruits can supply your body with the proper vitamins to reduce hair loss.
Aloe vera (to thicken your hair), and Coconut milk (as hair moisturizer) are good for the hair, I do use that and never go to salon for any hair treatment (just trim).
Thanks for the info.That really helps, I became conscious with my skin now after I gave birth it dries.;(