hey i've started to use flash recently and ive used a really good tutorial to make a heartbeat monitor effect for my site. http://www.xninelivesx.com/xnlx.htm does any one know any other easy to follow tuorials? i'd like direct links please .. not look on this site... i have looked on a few but i want to see specific ones you guys think a beginer could do. also rate my 1st attempt