Fat Loss - Any Suggestions for loosing weight ?

Stop eating carbohydrates.

Stop pretending that exercise has anything to do with weight-loss - exercise just makes you hungry.

 

That might be the case for you, but certainly not everyone. I personally don't feel hungry at all after a good brisk 30 minute walk.

 

Dear Friend,

Here I am new member.

Read Your question.

And I think there are so many expert suggestions available on internet.

You should follow them as their instructions.

 

water theraphy, eat less carbohydrates, excercise and proper diet or self control..

 

fasting, it work for me.

 

This doctor usually deals with baby liposuction, but you could try some of his special gazelle milk


"Ever seen a fat Gazelle? We don't think so."

 

Go on an all fruit and vegetable diet, eat as many as you want. It works for me

 

Just control and watch out on your diet. Having a routine exercise plan will definitely help.

 

Drink 2 glasses of water before eating a meal. This will make you feel full faster even if you have just eaten 5 spoonfuls.

 

Less food , no snacks except main meals, more exercises , these three should help you little .

 

aerobics i guess is an option..

 

Don't know if links are allowed...

But here it goes: http://www.youtube.com/watch?v=zW7Er0kti_U

That's a sure way of losing weight FAST

 

Increase your daily cardio such as running 2 miles a day and decrease your daily calorie intake

 

I have always found that weight watchers works great for losing weight and keeping it off.

 

Pretty nice advice here dude...

If you would listen to half of it, you'll be lean in no time

 

I hope you don't mean this Gazelle!!!

 

swimming is the best exercise to lose weight , it burns most calories in any other