Eye Exercise - Improve Your Vision anyone?

Discussion in 'General Chat' started by Ichigo91, Dec 26, 2009.

  1. #1
    So I was wondering how many people with glasses have tried eye exercise in order to improve you're vision?

    In Chinese Schools they do this 1 hour a day. while there are no real scientific facts yet... they claim it helps them improve their eye vision...
     
    Ichigo91, Dec 26, 2009 IP
  2. Kerosene

    Kerosene Alpha & Omega™ Staff

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    #2
    I bought "Improve Your Vision Without Glasses or Contact Lenses"
    http://www.amazon.com/Improve-Vision-Without-Glasses-Contact/dp/0684814382
    Which was barely worth the money... except for about 4 pages with really useful exercises.
    ... maybe it was worth the money.

    ...and they definitely work. I just wish I could be bothered to do them.

    If I do the exercises for a few days, and don't spend HOURS ON END at my computer... then I pretty much forget that I need glasses.

    If anyone is seriously interested in the exercises in the book, PM me. *** :) ***
     
    Last edited: Dec 26, 2009
    Kerosene, Dec 26, 2009 IP
  3. newbie191

    newbie191 Notable Member

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    #3
    I don't know if such exercises make your vision better or not but in my opinion they certainly make eyes more larger and beautiful. Because Chinese people have beautiful eyes. Not sure if all of them do these exercises or not.
     
    newbie191, Dec 26, 2009 IP
  4. shanthidhasan

    shanthidhasan Peon

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    #4
    is there such exercises make your vision better. if you know tell me about
     
    shanthidhasan, Dec 26, 2009 IP
  5. Ichigo91

    Ichigo91 Guest

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    #5
    Well usually doctors don't believe in it... however there are plenty of people that have done it and succeeded to lower their eye number... so I am myself giving it a try now for a few weeks.
     
    Ichigo91, Dec 26, 2009 IP
  6. aneelsamuel90

    aneelsamuel90 Peon

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    #6
    try eating lots of carrots!! :p
     
    aneelsamuel90, Dec 27, 2009 IP
  7. X P S

    X P S Well-Known Member

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    #7
    put red medicine (here in pakistan called as 'laal duwai') in your eyes, believe me your number will be lowered. I myself have tried it.

    A TIP:
    But Don't take risk on behalf my advice :D
     
    X P S, Dec 27, 2009 IP
  8. Hosted4Less

    Hosted4Less Peon

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    #8
    Ive Tried Many Thing For My Eyes But It Just Seems Im Destined To Wear Glasses For The Rest Of My Life
    :( but Im Definitely Going To Check Into This Method Of Eye Exercise
     
    Hosted4Less, Dec 27, 2009 IP
  9. Dhurkheda

    Dhurkheda Peon

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    #9
    I regularly do my eye exercise in my spare time.
     
    Dhurkheda, Dec 27, 2009 IP
  10. Ichigo91

    Ichigo91 Guest

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    #10
    http://www.squidoo.com/restorevision

    This guy did it in 10 weeks if I am not wrong... do just exactly as he says.

    Also I recommend you to read http://en.wikipedia.org/wiki/Bates_method first

    Remember, the most important part is to relax your eye muscles... try to avoid wearing glasses when you don't have use of it, since having glasses put on just continues putting strain on your eyes and just getting worst...
     
    Last edited: Dec 28, 2009
    Ichigo91, Dec 28, 2009 IP
  11. Kerosene

    Kerosene Alpha & Omega™ Staff

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    #11
    Not too sure about this ...
    The best thing you can do for your distance vision is to get away from your computer. I have days where I don't wear my glasses at all - if I get up in the morning and go outside for the entire day (gardening, walking, whatever), I almost forget that I need to wear glasses - but as soon as I sit in front of my PC (which is most mornings), my distance vision is screwed for the day, and I have to wear my glasses when I go outside.
     
    Kerosene, Dec 28, 2009 IP
  12. sweatlana

    sweatlana Well-Known Member

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    #12
    Hey, for which exercise you talking about. Can you tell me any exercise for eyes here which I can do easily to make my eye sight strong and sharp?
    thanks
     
    sweatlana, Dec 28, 2009 IP
  13. redesignunit

    redesignunit Peon

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    #13
    I m always do eye exercise when i m free
     
    redesignunit, Dec 28, 2009 IP
  14. Ichigo91

    Ichigo91 Guest

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    #14
    And this is exactly the reason why I am afraid all my effort will go to waste... just putting the glasses on will cause the eye to strain again... and when putting off you will see everything blurry again. I can't avoid not to put glasses on...
     
    Ichigo91, Dec 28, 2009 IP