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ever best sport for fitness is swimming

Discussion in 'Sports' started by graduate11, Aug 11, 2014.

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  1. #1
    who agreed with me???
     
    graduate11, Aug 11, 2014 IP
  2. gotkloud

    gotkloud Well-Known Member

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    #2
    Swimming can be really good if other forms of exercise is not available. Then again, being able to get into a pool and use a lot of your muscles is a very good utilization of time deployed for exercise.
     
    gotkloud, Aug 12, 2014 IP
  3. graduate11

    graduate11 Active Member

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    #3
    well said gotkloud, it also same when other exercise avaialable, u can do it after any exsercise for refreshing and more fitness
     
    graduate11, Aug 12, 2014 IP
  4. amritjana

    amritjana Banned

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    #4
    yes both are right.
     
    amritjana, Aug 15, 2014 IP
  5. baber01

    baber01 Greenhorn

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    #5
    mine favourite
     
    baber01, Sep 2, 2014 IP
  6. Droid82

    Droid82 Greenhorn

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    #6
    I think it depends.. For me boxing works :oops:
     
    Droid82, Sep 16, 2014 IP
  7. Andrea Lily

    Andrea Lily Greenhorn

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    #7
    I agree that swimming is a great sport but I don't think its the best sport however I have bad knees and swimming has helped me so much.
     
    Andrea Lily, Sep 22, 2014 IP
  8. Robert Vai

    Robert Vai Peon

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    #8
    100% agreed with you, swimming is the best sport for fitness because all your muscles involve in swimming...
     
    Robert Vai, Sep 24, 2014 IP
  9. nameless7

    nameless7 Greenhorn

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    #9
    and it's relaxing one
     
    nameless7, Oct 9, 2014 IP
  10. farhanayeasmin

    farhanayeasmin Greenhorn

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    #10
    swimming is best sports for fitness but many other sports are give us to control our fitness.I think all types of sports are valuable for fitness.
     
    farhanayeasmin, Dec 18, 2014 IP
  11. lofuji

    lofuji Greenhorn

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    #11
    Swimming is only good if you can actually swim. I can't.
     
    lofuji, Mar 19, 2015 IP
  12. Jake The Competition Man

    Jake The Competition Man Active Member

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    #12
    swimming is great, all the muscles work while you swim and it's a lot fun. I'm not a great sports guy but I try to be in good shape. Cycling is another important way to be in good shape.
     
    Jake The Competition Man, Mar 19, 2015 IP
  13. tk-hassan

    tk-hassan Member

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    #13
    There is no doubt that swimming is one of the best thing one can do to stay fit but I guess you cannot do it the whole year especially in winters as many people would not afford to go to such swimming pool so what are the alternates, probably the running and cycling.
     
    tk-hassan, Mar 24, 2015 IP