I always try to avoid drinking cold water after exercise. According to what I read before, it can actually lead to asthma (but not sure whether it's proven). Better not take the risk then.
Yes. Drinking boiled water is good for health as it kills if there are any germs.But, I don't drink it as I don't have time to boil.
You should be careful - shower water comes from storage tank which could have legionnaires' disease or some other nasty lurking in it....especially in hotels etc.
Thanks for the response from everyone, im going to start drinking it soon. For those wondering if its just hot water alone, yes. Lets all do it and be healthy webmasters
I tried it today, its not bad, noticed i need to leave it slightly longer than tea before i drink it.
Hmmm.. I've never heard that drinking hot water is good for you? I wonder why its any better for you than just drinking cold water?
Maybe with the water being boiled it will make it completely pure, flushing out the kidneys and rubbish from the body.
Seen as its autumn il be doing more hot water. Once a teacher gave our whole class hot orange squash after we got caught in the rain.