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DP's first running thread

Discussion in 'General Chat' started by runnerunner, Sep 27, 2006.

  1. MrPoloShirt

    MrPoloShirt Peon

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    #21
    I run...to the refrigerator.
     
    MrPoloShirt, Sep 29, 2006 IP
  2. solid7

    solid7 Well-Known Member

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    #22
    Can't say that I agree with you, but I never cease to get a chuckle out that line. :D:D:D
     
    solid7, Sep 29, 2006 IP
  3. ferret77

    ferret77 Heretic

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    #23
    If I don't lift weights then I feel like a girl

    but it does tear you up
     
    ferret77, Sep 29, 2006 IP
  4. timsdd

    timsdd Peon

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    #24
    listen to me now and believe me later, unless you properly pump yourself up you will surely turn into a crying flabby girlie man ;)
     
    timsdd, Sep 29, 2006 IP
  5. solid7

    solid7 Well-Known Member

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    #25

    ARE you a girl? :D
     
    solid7, Sep 29, 2006 IP
  6. runnerunner

    runnerunner Active Member

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    #26
    forgot to post my race results:

    lehigh paul short 8k(bout 5 miles) warmup 3 miles, cooldown 2 miles, 25:29 for 8k good for 7th. Splits were 4:59, 5:11, 5:05, 5:15, 4:59. First 2 miles felt very easy/relaxed. Started working in the third mile, and slowed down a lot in the 4th mile. Mananged to run an OK last mile. Only light wheezing the last half mile, so I think the medication is working. That or it just wasn’t as bad today, but I’ll keep taking it and we’ll see. 1 second PR on this course, so that’s cool.
     
    runnerunner, Oct 3, 2006 IP