my website has few traffics, can I put the url into a manual traffics exchange website to get more traffics? and Cj allows this then?
You'd have to flag your website as "Special/Incentive", since this can be counted as forces clicks or forced pageviews if you're sending people directly to an affiliate link. If you send them to your website, then there shouldn't be a problem. You most likely won't make any money off of this, so it's probably not worth it.
If you are talking about a traffic exchange such and hitpulse or trafficswarm then you will get traffic but I would be surprised if you get any orders. You need to do the basics such as Social Bookmarking, forum and blog comments as well as articles. Read my Triangle Marketing ebook for more information. It's free See sig below
yes you can do that i am also using it but it is not going to generate a single lead and you should not directly send visitors to the affiliate links