Umm no! I don't! but those who wan to quit, its quite simple! you just have for start to believe that you are a NON smoker. Imagine yourself living smoke free - and seeing yourself in your mind, as a smoke free person. Repeat this Below,with emotion and full enthusiasm! Master Affirmation to Quit Smoking "My health is improving daily. The desire to smoke becomes less and less every day, until it completely leaves my body. I enjoy being a non-smoker. I enjoy a smoke-free environment. My body and mind now totally accept this affirmation as a statement of truth. I am peaceful. Every cell, nerve, tissue, and muscle of my lungs and my whole body is now healing and becoming 100 percent healthy. I enjoy being and now am smoke-free. I believe in myself and my ability to be smoke-free. I easily refuse cigarettes or any form of tobacco, to the good of all parties concerned. Thank you, thank you, thank you." I fully accept Signed: ___________________ Dated: ____________________
I smoke in the club and thats like once in two months.. second hand smoking is worst than first hand smokign... so when im in smoking environment and inhaling all the smoke, i just smoke
Smoking is horrible and the owners of the tobacco companies that kill millions each year should rot in hell. I have been trying to quit smoking for a few months now. I am down to a couple ciggs a day. If you are a smoker, I suggest you quit while you can or atleast give it a try. Think back to when you were healthy and how good you felt, then keep that thought as your motivation. Good luck to anyone who may be trying to quit! And if you don't smoke, I have mad respect for you, keep it that way.
Is it the smoking, McDonalds, stress from work, a nagging wife, or just old age? You dont have to be a smoker to feel like crap. There are too many other reasons. I am a social smoker. I smoke with some friends and when I go out to the bar.
i used to be a heavy smooker (2 packs per day) i quit 1 and half years ago after i got engaged i still do (Shesha) on weekly basis
It is bad, even i hate it, every one you knows that it is dangerous for health, but i do not understand that why people love it. its really sad that a large percentage of people are addicted to this.
There is a difference between social smoking and smoking a pack a day. It makes you feel like shit in the long run.
There is a difference between social smoking and smoking a pack a day. It makes you feel like shit in the long run.
I hate smoking considering very bad for health! It is really danger one of my friend after doctor strict warning and various problems, can not stop it, as he require daily dose of nicotine.
smoke about 10 a day, double that if i go out drinking on a night, i am trying to quit but as so far been unsuccessful, any one have any ideas?