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Do You Sleep Less or More.. How many hours of sleep do you get?

Discussion in 'General Chat' started by factchecker, May 9, 2006.

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How many hours do you sleep at night?

  1. Sleep is for the weak :p

    9 vote(s)
    5.0%

  2. less than 4

    10 vote(s)
    5.6%

  3. 5

    29 vote(s)
    16.2%

  4. 6-7

    68 vote(s)
    38.0%

  5. 8-9

    42 vote(s)
    23.5%

  6. 10-11

    9 vote(s)
    5.0%

  7. 12

    6 vote(s)
    3.4%

  8. 13+

    6 vote(s)
    3.4%
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  1. itsjesus

    itsjesus Peon

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    #1361
    Hi

    How many hours do you sleep.

    Pls Note: Sleep for at least 6-8 hours a day.
     
    itsjesus, Feb 18, 2010 IP
  2. quickdesigns

    quickdesigns Peon

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    #1362
    I make it a point to have 8 hours of sleep...if it's not possible I compensate by eating healthy food...
     
    quickdesigns, Feb 18, 2010 IP
  3. Quality_poster

    Quality_poster Peon

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    #1363
    I do sleep for 8 hours a day and its very important to maintain health properly.
     
    Quality_poster, Feb 18, 2010 IP
  4. Mentalhead

    Mentalhead Active Member

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    #1364
    I try to sleep from 6-7 hours a day. I also sleep for hour or two during the daytime.
     
    Mentalhead, Feb 18, 2010 IP
  5. i wayan suloto

    i wayan suloto Peon

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    #1365
    i,m sleeping for 7 hr per day
     
    i wayan suloto, Feb 18, 2010 IP
  6. imkane

    imkane Active Member

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    #1366
    Probably 9 hours. I don't use an alarm clock.

    Ahhh...the joys of being self employed and working on my own schedule :)
     
    imkane, Feb 18, 2010 IP
  7. rohit7

    rohit7 Peon

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    #1367
    i min sleep for 7 hours and max for 9 hours... :)
     
    rohit7, Feb 18, 2010 IP
  8. james2007

    james2007 Peon

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    #1368
    I sleep only 8-10 hours....
     
    james2007, Feb 18, 2010 IP
  9. simplenfun.com

    simplenfun.com Peon

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    #1369
    about 5 - 6 hours lately.. not very healthy i guess. :(
     
    simplenfun.com, Feb 18, 2010 IP
  10. Stephen Root

    Stephen Root Peon

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    #1370
    7.5h in a normal night. One sleep cycle is about 1.5h so if you sleep 8 hours you are 30 minutes into the next cycle already so you will feel much more sleepier when you wake up. 7.5 hours gives me 5 sleep cycles which seems to be enough for me.
     
    Stephen Root, Feb 18, 2010 IP
  11. dynashox

    dynashox Premium Member Staff

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    #1371
    dynashox, Feb 19, 2010 IP
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