Do You Sleep Less or More.. How many hours of sleep do you get?

Sleeping is my favorite pastime and I love sleeping 8-10 hours a day.. Certainly, sleeping less than 5 hours can lead to some health problems, but in my case I have found that sleeping more than 12 hours a day would make you feel sleepy the whole day. Ideal strategy for weight-gain !

 

6-7 hours a night.
I feel it's not enough

 

10 hours...I love being a webmaster....

 

Ummmm... i think around 14 hours... 8 hrs at night and approx 6 hrs at afternoon.

 

I sleep about 4 hours a day when i have lot of online work to do but normally i sleep for eight to ten hours!
Better to sleep eight hours a day for a good health!

 

8 hours a da which keeps body strong and healthy

 

I usually sleep around 6-8 hours ... 8 usually enough

 

Varies from day to day. Can be 9 hours, then down to 6 1/2.

 

7 or 8 hours of sleep is pretty good.

 

Now days i sleep around 5-7 hours per day.

 

6 to 7 in night

 

Usually 4 to 5 hours. Sometimes 6/7 hours.

 

Over the last few weeks its been at least 8 hours, i needed to improve and finally have.

I have started to get faint lines under my eyes, cant have that so my sleep is being improved.

Biggest change is getting to bed slightly earlier.

 

normally 6-7 hours, If i have to work then i can sleep only 2 hours and if no work, it can reach 10 hours also.

 

I sleep 8 hours a day!

 

I try to get a minum of 8 hours of sleep, but I usually only end up getting 6 hours. On the weekend I always catch up though sleeping around 10 hours.

Yes I love sleep.

 

I sleep 7+ hours a day. Less than that I can do for few weeks only.

 

along the week i sleep in about 7 or6 hours but weekends. Saturdays and Sunday i sleep like 8 or 9 hours.

 

Usually my body wont let me wake up unless I get 8, but sometimes I get less when I can't sleep and have something important to do the next day. I also exercise frequently and need the rest.