Do You Sleep Less or More.. How many hours of sleep do you get?

hmmm since I'm working at 2-10pm, then I will travel back home for 1 1/2 hrs. I went to bed sometimes at 1 or 2 am, and will wake up at 8 or 9am.

 

I go to bed around 11 - 12 pm on weekdays and around 3 am on weekends.

 

I usually sleep around 2 AM.

 

you bet it will!!
it's backwards if you ask me, the older you get the tougher it is to sleep...at least judging from my relatives anyway!

though naps are much more frequent once you get older - past retired age

 

I generally sleep by 12.30--1.00am. I need atleast 8 to 9 hours to sleep.

 

I usually sleep at 11PM and wake up at 6AM. But these days I wake up abit earlier.I get about 5 hours of sleep in a day approximately.

 

I sleep at 2-3 Am and get up at 9 am this is just temporary schedule after my College Start it is going to be
Sleep at 12-1 am and get up at 5:30 am

 

I go to sleep at 1:00Am and wake up at 8:00am

 

Zerosleep hmmm I see a discrepancy

 

If on the weekdays, I wake up on 7 a.m and sleep on 2 or 3 am
but if on the weekend, I wake up on 9.am and sleep on 4 or 5 am..hehe

 

I usually go to sleep anytime between 11PM and 1AM. I wake up between 7AM and 9AM.
But for school 9:30-10:30PM to sleep and 5:30AM to wake up .

 

i usually go to sleep betwwen 11 pm to 1 am and wake up exactly 8:00 am

 

I usually go to bed around 4am and sleep for about 3-4 hours. For some reason I've never been able to sleep for any longer than that.

 

It varies, sometimes I go to bed at 10PM, sometimes 1AM. I usually wake up around 8AM no matter what time I went to bed.

 

So happy to know that there're so many others working hard on the third shift but not happy that it's not good for our health!
My friends and family can't understand why someone who works from home have to work after midnight.

 

emm 1-3 AM

 

10 p.m is when I go to sleep. Have to wake up early for work.

 

most likely i sleep 4am...
and wake 12noon...

 

7-8 hours is normal. Anybody here that just sleeps 4-5 hours ?

 

I sleep only lie 6 hours and day i think its not good enough. I feel the best when i sleep at least 7 hours but always ended staying late nights and not often get chance to sleep more than 6 hours.

How many hours usually do you sleep ?

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