Usually,I like to listen to the music at night before I want to go to sleep,this can make me fall sleep quickly,how about you,guys?
Lately... I have developed this habit of listening to old classic Hindi film songs every night. It kind of soothes me and calms my mind, helping me have a very good sleep! Regards, RightMan
Hearing music especially soft rock helps me forget all the tensions and keeps the confusions at bay. Helps me in getting a great sleep. Infact, sometimes I do wonder, what would happen if my ear plugs were lost... I would surely suffer from insomnia !!
Nope. I prefer to watch comedy TV Serials before sleeping at night. Its my daily routine now a days (oops night ). DON.
Nope I dont usually listen to music before sleeping to bed coz I cant sleep if I do that. I usually like to sleep when there is no noise around me so I prefer not listening to any music at all so I can sleep peacefully at night