I learn that when you're younger, you need to eat more meat and when you're older, you need to eat more vegetable. Because when you're younger, you need nutrition to grow and if you're healthy, you won't get cholesterol, etc. When you're older, you can get cholesterol, etc, so it's a good idea to reduce the meat.
I'll go for vegetable than meat because the latter can make me feel sick. I can taste the meat with those synthetic meat ingredients so it doesn't matter.
I love veg. I hate meats so quited. Meat is so bad. So many peoples are infected to disease eating meat
There are also poisonous vegetables. And unlike meat, these vegetables kill. I mean instant kill. Especially large thick meat.